||[Jul. 11th, 2006|08:33 pm]
Fitness DVD Reviews
I was so excited to do this routine and it was a big disappointment.
It has a warm up and 2 cardio sections followed by ab and back floorwork.
The cardio is confusing at times and the instuctor is nice but isn't clear with timing. Even the back up instructors seem confused at times. It's one of those routines that keeps bringing you back to the beginning but doesn't tell where you're beginning from. The cardio only lasted between 25-30 minutes-hardly a breakthrough.
The floorwork is inconsistant. Some of the moves are brilliant and you can feel them working. Others felt like a waste of time. The cooldown was nice though...